The “8 WEEK GET JACKED” plan improves full body strength. Written with a emphasis on building legs and glutes, although abs, back, arms and delts will also be maximized because Cannon loves the rock hard upper body aesthetic! It’s a 4-day lift split with daily fat shredding running.
Now Let’s Talk Gains:
~ Bulletproof Upper Body
~ Defined Arms and Shoulders with Visible Vascularity
~ JUICY Booty & Legs
~ Sculpted Turtleshell 6-Pack Abs
~ Maximum Fat Shredding
WHAT YOU’LL NEED & NOT INCLUDED: Access to gym equipment or gym membership, supportive running shoes, food scale, one resistance band (optional).
***this plan does not feature nutrition info***
The “8 WEEK GET JACKED” plan improves full body strength. Written with a emphasis on building legs and glutes, although abs, back, arms and delts will also be maximized because Cannon loves the rock hard upper body aesthetic! It’s a 4-day lift split with daily fat shredding running.
Now Let’s Talk Gains:
~ Bulletproof Upper Body
~ Defined Arms and Shoulders with Visible Vascularity
~ JUICY Booty & Legs
~ Sculpted Turtleshell 6-Pack Abs
~ Maximum Fat Shredding
WHAT YOU’LL NEED & NOT INCLUDED: Access to gym equipment or gym membership, supportive running shoes, food scale, one resistance band (optional).
***this plan does not feature nutrition info***
