Cannon’s 21 Day Transformation Challenge

May 2025 Cannon hosted a 21 Day Transformation Challenge that acted as a fitness incubator for 15 individuals plus Cannon to get fit together in a safe space. The community put in $25 each — Cannon included — and the rule were described that the person with the best transformation would take home the collected $400. Our winner lost 13 pounds of fat … they used their winnings to add a puppy into their family. It’s a schnauzer and her name is Bonnie.

  • Casey M.

    “Great Job putting this together! I didn’t know what to expect. You are very professional, and very inspiring. I was paying into the money pot, but I got so much out of it, it feels like I got my moneys worth regardless. I am interested in doing this again so I hope you plan another one after I get settled in Philly.”

  • Ellie B.

    “I really liked the attainable time frame like you’re working towards something for this amount of time quite literally like a sprint. Like, now that I signed up for the 5K I have more incentive to do interval training which will also help with my abs goal.”

  • Marie T.

    “I’m glad to have been a part of it even if I didn’t achieve all of my goals. So happy to be a part of this community and loved hearing about everyone’s progress! …keep doin’ what you’re doin’! “

  • Sandra

    “Cannon was super supportive and positive throughout the challenge and honestly kept it real through the hard parts since it wasn't all butterflies. There were days i was in the trenches and still had to get up and finish my steps even if it was 9pm already. It felt good to kow we were all locked in!”

  • Laura H.

    “Cannonnnnnnnn you crushed it! You heard everyone’s experiences and met them where they were. You cultivated safe community and it was beautiful. Every day had purpose. Your messages kept the momentum going!”

  • C

    “They were so inspiring. I appreciated the check ins and motivational texts from Cannon. I enjoyed seeing everyone’s wins and I even appreciate the struggles they shared. It really humanized the whole thing and made me realize even people who I consider fit have struggles. I also enjoyed everyone just sharing their journey their workouts and the food they ate. It was overall very positive.“

Cop The “21 Day Get Juiced” Fitness Plan

Listen, if you’ve made it to this page. It’s looking to me like you want the change. You don’t have to get my plan, but follow your intuition and find ways to meet your goals.

Plans just streamline action! Don’t be afraid. Bet on you!